WELCOME TO EGYPT. THE MOST MAGICAL PLACE IN THE WORLD, WITH MANY HEALTHY PRODUCTS, HEALTH FOODS, NATURAL HEALERS, AND TREASURES TO BE DISCOVERED AT EACH STEP Healthy Organic Pla...
Organic
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Organic, Detox, Plant Based
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January is the ultimate comfort food month. It's just so dark, grey and cold that our bodies crave warm, hearty dishes that feed the body and soul. Of course everyone is also trying to stick...
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One of the best things about winter is having a hot bowl of soup on a snowy and cold day like today. This delicious Quinoa-Cream Broccoli soup recipe is simple and easy to prepare. For ch...
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I love this mashed chickpea salad alone or on a bed of leafy lettuce topped with tomatoes, pumpkin seeds and a drizzle of lemon juice. I've made it plenty of times over the year and never ti...
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Winter can be a difficult month. You crave nothing more than the additional five minutes amongst your comfortable flannelette sheets; and occasionally, you feel overwhelmed at your impending...
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I was delighted to receive an invitation from the Expo Mange Sant et Vivre 2015 ( March 20- 21- 22) to sample some products from one of their health food exhibitors. Given my passion for sup...
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If asked what my favourite foods in the world were the list would be: sweet potatoes, dates, cacao, raw brownies and avocado. So it seems only natural to try and combine at least four of the...
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Now that the weathers getting cooler its good to start eating warming foods like homemade soups, stews, teas, baked apples & pumpkin.I sprinkled on top of this homemade pumpkin carrot so...
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Since I eat this salad all the time, I figured it was time to post it here. This is one of my favorite to go lunches lately. It reminds me of a potato or egg salad. I typically serve this on...
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How often did you wish for a garden, where you can grow your own herbs and vegetables? True, you can buy dried herbs or a pot of fresh basil at your local grocery store, but wouldn't it be m...
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I’m obsessed with breakfast grain bowls, those meals-in-a-bowl that have an air of West Coast hippie and are more about foraging in the fridge than actual cooking. Once you master the...
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Organic, Autumn, Grow Your own Food, Garden
It’s not too late to plant a Fall Vegetable Garden In Montreal
It's the perfect time now to start getting a second gardening season going! Plant now for a Fall Harvest. If you plant the right vegetables that thrive in cooler weather, then you can benefi...
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If you live in a colder climate like us here in Montreal, having access to fresh organic local herbs in the Winter time can be quite challenging. Its a good time now that Fall Is approaching...
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Its winter time in Montreal, but that doesn't mean we need to loose the convenience of having local, fresh, organic food delivered to our doors. We'd like to fill you in on a local compan...
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I combined a couple of spring roll recipes to arrive at this one. You'll find you can easily swap out the filling ingredients to what is available and according to your own preferences. Sugg...
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There’s nothing nicer than being able to pluck fresh herbs from your own little garden , especially when that garden is right in your home! I think many people fortunately today are w...
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Organic, Plant Based, Let Thy Food be Thy Medicine, Recipes
FRUIT SALAD WITH LEMON-LAVENDER SYRUP (Raw Vegan Snack)
I don't know about you, but for me, the words fruit salad conjure up an image of a sad, not quite cold enough bowl of mushy bananas and unwanted cantaloupe, with a straggling strawberry or t...
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I. FOOD IS AN ACADEMIC SUBJECT Ecology and gastronomy bring alive every subject from reading and writing to science and art. II. SCHOOL PROVIDES LUNCH FOR EVERY CHILD Good food is a right...
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Les Bontes De la Vallee is an Organic Fruits and Vegetable Market in the heart of the Plateau. Open in the summer from June 8 up until Nov 10. If you haven't yet visited this wonderful local...
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I discovered Le Sain Bol Restaurant by Chance on Sunday, heading for Brunch on Laurier. The original restaurant we intended to dine at was completely booked for brunch, so we walked up the s...
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I got a mini muffin tin at the weekend and found some tiny paper cases to fit in it, (i think they are meant for truffles) I love any thing thats miniature i don't no why i think its the nov...
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Organic, Detox, Plant Based, Let Thy Food be Thy Medicine
Health Benefits of Butternut Squash + Recipe!
I LOVE eating seasonal produce because, to me, it just feels so right. When the weather cools down, my body starts craving more savory hot, fiber-filled meals. I also like eating seasonal pr...
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I often hear the same story over and over again "organic is too expensive". These are often the same individuals who aren't educating themselves on what really is organic, what really needs ...
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Flavoured Waters: Pretty, Healthy, Hydrating and Subltly Delicious! I know how hard it can be to drink your water every single day. I find it challenging myself some days and I wake up wi...