As I sip my delicious green fennel, celery, cucumber, parsley apple juice, on day 4 of my latest liquid cleanse, I find it only fitting to take a few moments to share my deep passi...
Vegan
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One of the best things about winter is having a hot bowl of soup on a snowy and cold day like today. This delicious Quinoa-Cream Broccoli soup recipe is simple and easy to prepare. For ch...
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If asked what my favourite foods in the world were the list would be: sweet potatoes, dates, cacao, raw brownies and avocado. So it seems only natural to try and combine at least four of the...
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I’m obsessed with breakfast grain bowls, those meals-in-a-bowl that have an air of West Coast hippie and are more about foraging in the fridge than actual cooking. Once you master the...
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Its winter time in Montreal, but that doesn't mean we need to loose the convenience of having local, fresh, organic food delivered to our doors. We'd like to fill you in on a local compan...