Thousands of things go right for you every day, beginning the moment you wake up. Through some magic you don't fully understand, you're still breathing and your heart is beating, even though...
Browsing Tag
Mindfulness
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We are now in a time of metamorphosis. Transformation through death. This time can be very destructive, violent, stressful, chaotic, leading to anxiety BUT out of that comes a new order, com...
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Bear with me for a moment. You know when you're driving to an unfamiliar place, blasting the radio while simultaneously watching your GPS spit out directions? Then you suddenly get...
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Our real blessings often appear to us in the shape of pains, losses and disappointments; but let us have patience and we soon shall see them in their proper figures. ~ Joseph Addison What...
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EXCERPT FROM CHAPTER ONE Essential Food Nothing can survive without food. Everything we consume acts either to heal us or to poison us. We tend to think of nourishment only as what we eat ...