Every now and then when looking within and seeking inner guidance, I do a tarot card reading. Recently a friend introduced me to the Osho Zen Tarot Deck which I fell in love with at first si...
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Each seed you plant contains a huge amount of universal information. Nothing man made can compare to it for size and accuracy. This information allows the seeds to know precisely, down to...
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"Only those people who are capable of being alone are capable of love, of sharing, of going into the deepest core into the other person -- without possessing the other, without becomin...
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Ayurveda Medicine, Herbal Teas, Natural First Aid, Plant MedicineTurmeric – Amazing Health Benefits
Curcumin is a uniquely beneficial compound found in turmeric that is one of the most powerful anti-inflammatory agents found naturally, it also has a ton of other amazing benefits shared bel...
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What most people don't realize, is that although potatoes have been rooted as a healthy choice, they are very starchy. I'm sure I have mentioned that potatoes actually spike blood sugar leve...
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Making mulled wine is as easy as pie and, just like pie, it makes your home smell delicious! Also known as Gluhwein in Germany, Vin Chaud in France and Glogg in Sweden, hot booze always goes...
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For those of you who never had a chance to visit the beautiful Mosaic International Cultures Exhibit at the Botanical Garden’s, I wished to share with you some of my favourites from t...
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Tis the season to be 'Pumpkin-Y' .......... At the moment, I can't get enough of all the varieties of squashes and chose to make a dessert out of my last batch of pumpkin. It's a simple reci...
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Nobody likes to be labelled, particularly when the label is wrong. You may or may not be surprised to hear that over one-third of all products on the shelf today, contain one or more ingredi...
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One of my favourite ways of eating kale. I picked up 5 bunches of organic kale for $5 and decided to play with ingredients. I made two batches, one with 'cayenne pepper & himalayan salt'...
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One of the best ways to receive the benefits of herbs as well as alleviate dry skin is through the creation of a healing salve. The skin is one of the largest gateways on the body to receive...
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Let Thy Food be Thy Medicine, Organic, RecipesHow to Make Ice Cream with only 1 Magical Ingredient!
This weekend I hosted a Vegetarian Cooking Class at The Montreal Art of Living Centre. I was planning to make for dessert a favorite delicacy of mine, homemade dairy free ice cream. Unfortun...
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Somehow through a series of events you wake up from the slumber you were in. Since then you have opened your mind, researched, and discovered that this world is completely different than wha...
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I introduced you to Audrey Sckoropad earlier on this week. Now meet Fay Sckoropad, her TWIN! A very talented photographer, natural health advocate and now with her new beautiful line of Jewe...
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In memory of his wife, Winston Howes planted 6.000 oak trees to create this giant heart in South Gloucestershire. He laid out the trees in a six-acre field but left a perfect heart shap...
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At the beginning of summer I made a sudden decision to start parking my car at the train station and taking the train to the city. I never imagined when I made that switch that it would end ...
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I stumbled upon this little cartoon this morning. I think the world needs more of these kind of doctors. Im temped to do my own version of the art work , as both the doc and the patient in t...
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I fell in love with this brilliant do it your self eco friendly library table made from an old cable spool! I love this idea of finding old abandoned objects and turning them in to treasures...
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Kinfolk Magazine hosted this May Flower Potlucks in 23 Cities! I fell in love with this concept upon first sight. Although the date has passed im determined to see one of these hosted next M...
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If you like Avocados, Bananas, and lime this Popsicle treat is the one for you! I stumbled across it looking for tasty snacks to keep my appetite satiated on my 21 day Fruit detox Diet. The ...
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Always looking up, The Adventures of an incurable optimist is a great inspiring read. As both a child and teen I loved watching Families Ties, and all the Back to The Future's. Michael J Fox...