"In imagining the World into existence. It requires that we undertake the extraordinary task of releasing part of our current, local selves and of being reborn to our eternal selves. When we...
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How do you get to heaven? Through your breathe, through your smile, smile and you will get to heaven Life is beautiful opportunity and gift Let us use this life to make it bet...
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Janaka said: 1: Instruction on Self-Realization 1.1 Master, how is Knowledge to be achieved, detachment acquired, liberation attained? Ashtavakra said: 1.2 To be free, shun the expe...
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With a drop of my energy I enter the earth and support all creatures. Through the moon, the vessel of life-giving fluid, I nourish all plants. I enter breathing creatures and dwell within ...
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In Ayurveda, Ancient Sacred Indian Natural Medicine. In the colder winter months we are in the Vata season. A more cold season where it important especially for those who have a sensitivity ...
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January is the ultimate comfort food month. It's just so dark, grey and cold that our bodies crave warm, hearty dishes that feed the body and soul. Of course everyone is also trying to stick...
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Wooden Palettes are sitting around everywhere around Montreal, waiting to be transformed. Originally they are used by businesses for big bulk shipments, but end up very often being abandoned...
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I stumbled upon some alluring images the other day of colored seed bombs. I was interested in purchasing a few but they were sold out. Luckily there were no more left, because it only enforc...
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Flu season is around the corner, so what better time to ensure that everyone in your family has a strong immune system. While I have my personal opinion on the flu shot itself, I am going to...
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My Quarantine experience in Sinai, Egypt… It's been a very surreal time here in Sinai. I’ve felt both the collective darkness during this time and also the complete magic of this ...
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Interested in learning how to make your own Natural Homemade Beauty Products? I discovered an Amazing place in Montreal called Coop Coco located on Saint Zotique, where you can find all the...
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Living Without sickness 71 Verse- Tao De Ching Knowing Ignorance is Strength Ignoring Knowledge is sickness Only when we are sick of our sickness shall we cease to be sick The Sage is no...
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I had the pleasure of visiting Lufa Farms open house this summer, the world's first commercial rooftop greenhouse in Montreal! I was so impressed by Lufa's farm unique, smart, energy efficie...
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As I sip my delicious green fennel, celery, cucumber, parsley apple juice, on day 4 of my latest liquid cleanse, I find it only fitting to take a few moments to share my deep passi...
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My sister the other night at dinner asked me what I considered to be my art. I paused for a moment thinking honestly of the answer, but I couldn’t pinpoint one specific thing as â€...
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Here Thee, Here thee, ancient souls… I saw a video the other day by one of my ultimate favourite Designers Daan Roosegarde who build a Van Gogh Solar powered path & Glowing Line...
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One of the best things about winter is having a hot bowl of soup on a snowy and cold day like today. This delicious Quinoa-Cream Broccoli soup recipe is simple and easy to prepare. For ch...
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One evening an old Cherokee Indian told his grandson about a battle that goes on inside people. He said, My son, the battle is between two wolves inside us all. One is Evil. It is ange...
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I love this mashed chickpea salad alone or on a bed of leafy lettuce topped with tomatoes, pumpkin seeds and a drizzle of lemon juice. I've made it plenty of times over the year and never ti...
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Winter can be a difficult month. You crave nothing more than the additional five minutes amongst your comfortable flannelette sheets; and occasionally, you feel overwhelmed at your impending...
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In the beginning there was earth. Paradise. An unspoiled sanctuary of beauty, the only place in the known universe capable of creating and sustaining life. Before humans came along the earth...
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A warrior is a way of life, a way of thinking, a way of being. Carlos Castaneda says we choose only once, to be warriors or ordinary. We choose only once. Because choosing to be a warrior al...
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Happy earth Day Montrealers and fellow friends worldwide! This day was designed to inspire awareness and appreciation for the Earth’s environment. It is my hope that you remember a...
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If you thought wearing a bra meant you’d never have to pay the price of gravity, you may be wrong. A new, 15-year study out of France that followed 330 women concluded that bras do...