JUICING VS SMOOTHIES: Comparing them, which one is healthier and more beneficial for healing and why? Brittany Auerbach from Montreal Healthy Girl and Living Juices discusses in more depth t...
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Organic
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Each seed you plant contains a huge amount of universal information. Nothing man made can compare to it for size and accuracy. This information allows the seeds to know precisely, down to...
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What most people don't realize, is that although potatoes have been rooted as a healthy choice, they are very starchy. I'm sure I have mentioned that potatoes actually spike blood sugar leve...
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Nobody likes to be labelled, particularly when the label is wrong. You may or may not be surprised to hear that over one-third of all products on the shelf today, contain one or more ingredi...
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One of my favourite ways of eating kale. I picked up 5 bunches of organic kale for $5 and decided to play with ingredients. I made two batches, one with 'cayenne pepper & himalayan salt'...
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Let Thy Food be Thy Medicine, Organic, RecipesHow to Make Ice Cream with only 1 Magical Ingredient!
This weekend I hosted a Vegetarian Cooking Class at The Montreal Art of Living Centre. I was planning to make for dessert a favorite delicacy of mine, homemade dairy free ice cream. Unfortun...
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If you like Avocados, Bananas, and lime this Popsicle treat is the one for you! I stumbled across it looking for tasty snacks to keep my appetite satiated on my 21 day Fruit detox Diet. The ...