January is the ultimate comfort food month. It's just so dark, grey and cold that our bodies crave warm, hearty dishes that feed the body and soul. Of course everyone is also trying to stick...
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Recipes
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One of the best things about winter is having a hot bowl of soup on a snowy and cold day like today. This delicious Quinoa-Cream Broccoli soup recipe is simple and easy to prepare. For ch...
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I love this mashed chickpea salad alone or on a bed of leafy lettuce topped with tomatoes, pumpkin seeds and a drizzle of lemon juice. I've made it plenty of times over the year and never ti...
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If asked what my favourite foods in the world were the list would be: sweet potatoes, dates, cacao, raw brownies and avocado. So it seems only natural to try and combine at least four of the...
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Since I eat this salad all the time, I figured it was time to post it here. This is one of my favorite to go lunches lately. It reminds me of a potato or egg salad. I typically serve this on...
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I’m obsessed with breakfast grain bowls, those meals-in-a-bowl that have an air of West Coast hippie and are more about foraging in the fridge than actual cooking. Once you master the...
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I combined a couple of spring roll recipes to arrive at this one. You'll find you can easily swap out the filling ingredients to what is available and according to your own preferences. Sugg...
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Organic, Plant Based, Let Thy Food be Thy Medicine, RecipesFRUIT SALAD WITH LEMON-LAVENDER SYRUP (Raw Vegan Snack)
I don't know about you, but for me, the words fruit salad conjure up an image of a sad, not quite cold enough bowl of mushy bananas and unwanted cantaloupe, with a straggling strawberry or t...
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I. FOOD IS AN ACADEMIC SUBJECT Ecology and gastronomy bring alive every subject from reading and writing to science and art. II. SCHOOL PROVIDES LUNCH FOR EVERY CHILD Good food is a right...
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I got a mini muffin tin at the weekend and found some tiny paper cases to fit in it, (i think they are meant for truffles) I love any thing thats miniature i don't no why i think its the nov...
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Nettle-peppermint tea for allergy relief: -1 t of dried peppermint OR c chopped fresh peppermint; -1 t of dried nettle leaf OR c chopped fresh nettle leaf -Honey and lemon to taste (optional...
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Flavoured Waters: Pretty, Healthy, Hydrating and Subltly Delicious! I know how hard it can be to drink your water every single day. I find it challenging myself some days and I wake up wi...
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What most people don't realize, is that although potatoes have been rooted as a healthy choice, they are very starchy. I'm sure I have mentioned that potatoes actually spike blood sugar leve...
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Making mulled wine is as easy as pie and, just like pie, it makes your home smell delicious! Also known as Gluhwein in Germany, Vin Chaud in France and Glogg in Sweden, hot booze always goes...
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One of my favourite ways of eating kale. I picked up 5 bunches of organic kale for $5 and decided to play with ingredients. I made two batches, one with 'cayenne pepper & himalayan salt'...
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Organic, Let Thy Food be Thy Medicine, RecipesHow to Make Ice Cream with only 1 Magical Ingredient!
This weekend I hosted a Vegetarian Cooking Class at The Montreal Art of Living Centre. I was planning to make for dessert a favorite delicacy of mine, homemade dairy free ice cream. Unfortun...
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If you like Avocados, Bananas, and lime this Popsicle treat is the one for you! I stumbled across it looking for tasty snacks to keep my appetite satiated on my 21 day Fruit detox Diet. The ...