I’m obsessed with breakfast grain bowls, those meals-in-a-bowl that have an air of West Coast hippie and are more about foraging in the fridge than actual cooking. Once you master the...
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Let Thy Food be Thy Medicine
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Its winter time in Montreal, but that doesn't mean we need to loose the convenience of having local, fresh, organic food delivered to our doors. We'd like to fill you in on a local compan...
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Organic, Plant Based, Let Thy Food be Thy Medicine, RecipesFRUIT SALAD WITH LEMON-LAVENDER SYRUP (Raw Vegan Snack)
I don't know about you, but for me, the words fruit salad conjure up an image of a sad, not quite cold enough bowl of mushy bananas and unwanted cantaloupe, with a straggling strawberry or t...
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I got a mini muffin tin at the weekend and found some tiny paper cases to fit in it, (i think they are meant for truffles) I love any thing thats miniature i don't no why i think its the nov...
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Organic, Detox, Plant Based, Let Thy Food be Thy MedicineHealth Benefits of Butternut Squash + Recipe!
I LOVE eating seasonal produce because, to me, it just feels so right. When the weather cools down, my body starts craving more savory hot, fiber-filled meals. I also like eating seasonal pr...
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Tis the season to be 'Pumpkin-Y' .......... At the moment, I can't get enough of all the varieties of squashes and chose to make a dessert out of my last batch of pumpkin. It's a simple reci...
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Organic, Let Thy Food be Thy Medicine, RecipesHow to Make Ice Cream with only 1 Magical Ingredient!
This weekend I hosted a Vegetarian Cooking Class at The Montreal Art of Living Centre. I was planning to make for dessert a favorite delicacy of mine, homemade dairy free ice cream. Unfortun...