Have you ever tried an acupressure therapy massage? It is the traditional healing massage in China and one of the best solutions for the poor circulation. This technique uses finge...
September 2013
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Tis the season to be 'Pumpkin-Y' .......... At the moment, I can't get enough of all the varieties of squashes and chose to make a dessert out of my last batch of pumpkin. It's a simple reci...
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Nobody likes to be labelled, particularly when the label is wrong. You may or may not be surprised to hear that over one-third of all products on the shelf today, contain one or more ingredi...
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One of my favourite ways of eating kale. I picked up 5 bunches of organic kale for $5 and decided to play with ingredients. I made two batches, one with 'cayenne pepper & himalayan salt'...
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Organic, Let Thy Food be Thy Medicine, Recipes
How to Make Ice Cream with only 1 Magical Ingredient!
This weekend I hosted a Vegetarian Cooking Class at The Montreal Art of Living Centre. I was planning to make for dessert a favorite delicacy of mine, homemade dairy free ice cream. Unfortun...