35 Health Benefits & Unique Uses of Apple Cider Vinegar

Apple cider vinegar is an ingredient I believe everyone can benefit from having in their homes at all

9 Reasons Why You Should Avoid The Flu Shot

You’ve probably noticed the push from doctors every year for people to get the flu shot. This is

Wise Woman Healing

“I begin at the center, says the wise woman seer.  “I come from the chaos and the completeness

NEW MOON in Sagittarius

A New Moon marks the beginning of a new cycle, a fresh start in it’s cycle of waxing

Tips to reduce your energy consumption

You can reduce your energy bill and contribute to the protection of the environment by developing some of

Fox Dives Headfirst in to Snow

The odds of catching anything might seem hopeless But not to him An enormous leap to catch a

Nettle Peppermint Tea Recipe

Nettle-peppermint tea for allergy relief: -1 t of dried peppermint OR ¼ c chopped fresh peppermint; -1 t


Nettle is one of the nine herbs mentioned in an Anglo-Saxon charm recorded in a 10th century manuscript

Winter’s Deep Message

Winter, while it can be one of the hardest seasons to embrace, has a lot to teach us


  EXCERPT FROM CHAPTER ONE Essential Food Nothing can survive without food. Everything we consume acts either to

Autumn, a time to Enjoy Warming Foods

Now that the weathers getting cooler its good to start eating warming foods like homemade soups, stews, teas,

Suggestions that may help reignite the light of your energy if it has failed

Mercury Retrograde has been a really powerful force this month. Some of you will have noticed your relationships

Warning Signs Your Chakras Are Out Of Balance

There are 7 main energy centers in the body, known as chakras. Each chakra is located throughout our body

Best Organic Fruit & Vegetable Outdoor Market in the Plateau

Les Bontes De la Vallee is an Organic Fruits and Vegetable Market in the heart of the Plateau.

Le Sain Bol Restaurant, Most Intriguing Organic Place for Brunch!

I discovered Le Sain Bol Restaurant by Chance on Sunday, heading for Brunch on Laurier. The original restaurant