Autumn, a time to Enjoy Warming Foods

Now that the weathers getting cooler its good to start eating warming foods like homemade soups, stews, teas,

Suggestions that may help reignite the light of your energy if it has failed

Mercury Retrograde has been a really powerful force this month. Some of you will have noticed your relationships

Warning Signs Your Chakras Are Out Of Balance

There are 7 main energy centers in the body, known as chakras. Each chakra is located throughout our body

Best Organic Fruit & Vegetable Outdoor Market in the Plateau

Les Bontes De la Vallee is an Organic Fruits and Vegetable Market in the heart of the Plateau.

Le Sain Bol Restaurant, Most Intriguing Organic Place for Brunch!

I discovered Le Sain Bol Restaurant by Chance on Sunday, heading for Brunch on Laurier. The original restaurant

Back to Eden’s Top 8 picks from the Fall 2013 Puces POP

Puces POP Fair, the hip indoor market, took place last weekend in Mile End. Carefully curated handmade arts

Living Art at Botanical Gardens!

For those of you who never had a chance to visit the beautiful Mosaic International Cultures Exhibit at


Instant Eucalyptus Spa In your Home!

I came across this wonderful little article from Free People’s blog called Creating a Desirable Shower Space. The

Hooping For Health & Happiness

We all know the importance of exercise but sometimes it can still feel like a chore. It doesn’t

Mashed Chickpea Salad Sandwich

I love this mashed chickpea salad alone or on a bed of leafy lettuce topped with tomatoes, pumpkin

Spring Detox By Adam Fiorre

Dear friend, As we spend time bundled up inside, it doesn’t really feel like spring. But nonetheless, ideas of what

How to Make Alkaline Water + Flavoured Water Recipe

Flavoured Waters: Pretty, Healthy, Hydrating and Subltly Delicious! I know how hard it can be to drink your

HEALTHY Chocolate Dipped Peanut Butter Eggs ( Raw & Vegan)

I think I can safely say I speak for a large majority of us as I declare my

Spelt Flour Mini Floral Cupcakes

I got a mini muffin tin at the weekend and found some tiny paper cases to fit in

FLOWER Adorned Ice Cube Drink

Remember those old lady knickknacks of the late 70s of a flower completely frozen in a globe of